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Volume 1: Punching and Kicking Your Way to Freedom
- Designed to teach anyone, regardless of size or strength, to use their hands, feet, knees and elbows as assault stopping weapons.
- Describes in detail how to turn your attacker’s body into a collection of vulnerable targets.
- Teaches how to deliver devastating power in your strikes, regardless of your size.
- Describes the principles of self-defense as well as your right to defend yourself and your loved-ones.
Techniques are also shown in slow motion to make learning even easier. Instruction is straight-forward, practical and easy to follow. This is a must-see for anyone that is serious about protecting themselves and their loved-ones.
$15.95
$12.95 College Students' Special
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